HOW SOFT DRINKS ARE BAD FOR TOOTH ENAMEL??

-

Everyone loves sipping on soft drinks. They are not just sweet, but certainly a thirst quencher. But every sip you make, sugar activates acids and bacteria inside our mouth, which slowly destroys tooth enamel causing cavities and also washes away the outer enamel layer resulting in the exposure of dentin.  

An acid attack lasts up to 20 minutes in our mouth just by consuming soft drink. It can also cause discoloration and stains on the teeth.


Our saliva has a pH between 6.7 - 7.6(neutral), while the soft drinks we consume has a pH  range between 4 - 2.4 (acidic). So when you’re drinking acidic beverages, the pH level of your saliva drops which leads to dimineralisation of enamel.

THE TWO MAIN WAYS THE SOFT DRINKS EFFECTS THE TOOTH ENAMEL 

The carbonated soft drinks mainly affect the tooth by forming dental caries on the tooth caused by bacteria and erosion due to acids the drinks contains.

When the acids in the soft drinks comes in contact with the enamel, it demineralise the enamel layer and reduces its surface hardness, resulting in exposure of inner dentin leading to dentin sensitivity. 



The bacteria that are naturally in our mouth feeds on the sugar and produce acids, which dissolves the surface of the tooth and create cavity. Soft drinks have pro-inflammatory actions on the soft tissues too. 

            OMG!!  SHOCKING FACTS

" Experiment has proven that soda drinks are very bad and dangerous for the human tooth. The picture shows human tooth placed in soda drinks for different number of hours. The result shows that soda contains powerful chemicals capable of wearing away human teeth "

INGREDIENTS IN REGULAR FIZZY DRINK

- 90% carbonated water.

- High sucrose/fructose syrup (fructose+dextrose)

- Citric acid/phosphoric acid

- Artificial flavours

- Artificial colours 

- Caffeine 


AMOUNT OF SUGAR CONTENT IN DIFFERENT TYPES OF SOFT DRINKS

Regular drinks - 1600ml is equal to 16 packs of sugar 

Sports drinks - 600ml bottle has 9 packs of sugar

Energy drinks - 250ml contains 6 packs of sugar 

Other fruit drinks and cordial diet sodas and sugar free drinks also contains tooth eroding acids.


HOW TO REDUCE DAMAGE 

- Use a straw.

- Don't sip all day long.

- Cut down the amount and frequency. 

- Don't hold liquid in your mouth for long time.

- Rinse with fluoridated water or normal water after drinking fizzy drinks. 

- Visit the nearby dentist for identification of problems before they get worsen and do necessary treatments required.


~Dr.Sibin Boas

  

Comments

Post a Comment

Popular posts from this blog

PIONEER'S OF DENTISTRY

-
Image
1) FARTHER OF MODERN DENTISTRY  Pierre fauchard is also known as the father of modern dentistry. He was a French physician and also the author of the book 'Chirurgien dentistry' the first book explaining the complete scientific aspect of dentistry. He is the first person to explain about various oral diseases including Gum diseases. He introduced the idea of replacement of missing tooth Restoration of decayed tooth and use of braces for the correction of malaligned tooth. He mentioned about various new instruments for the proper surgical extraction of tooth. He suggested the use of clove oil and cinnamon for pulpal inflammation and tooth pain 2)  FATHER OF OPERATIVE DENTISTRY G.V black is known as the father of operative dentistry . He was an American dentist and researcher. He described the methods of Ideal cavity preparations for restoration of decayed tooth(Principals of cavity preparations). He had done many researchers in the pathology of dental ca...
Read more

DENTAL TREATMENT'S SAFE DURING PREGNANCY

-
Image
Most of the dental treatments are considered safe and important during pregnancy, except traumatic dental surgeries and certain medications given during any treatments. Maintaining proper oral hygiene is very important during pregnancy periods as  there is a greater chance of developing gum diseases and dental caries due to food habits and hormonal changes during this period.   There is 1st, 2nd and 3rd trimester in pregnancy. 1st trimester (0-13 weeks)  2nd trimester (14-26 weeks) 3rd trimester (27-40 weeks) There is a greater risk of miscarriage in the first trimester compared with other two, So there should be proper care taken while doing any procedure is this period of time. Ideally, all dental treatments or elective dental treatments can be performed second prime ministers. Several studies have proved that 2nd trimester is the safest for any dental treatment (13th week to 21st week.) ~ Oral prophylaxis ( Scaling and polishing ) Safe in all tr...
Read more

CAVITY RESTORATIONS TIPS FOR BEGINNER DENTIST AND DENTAL STUDENTS IN THIER CLINICAL PRACTICE.

-
Image
WHAT IS THE SUITABLE WAY TO PROTECT THE PULP BEFORE ANY PERMANENT RESTORATION IN CASE OF DEEP CAVITIES? Normally After the removal of caries and cavity preparation, liners and bases are applied to the walls of the prepared cavity to protect it from chemical, mechanical and thermal affects before any permanent restorations like silver amalgam, gold or composite. There will be pros and cons of the materials used under restorations of the cavity. If the prepared cavity is limited to 1mm to 2mm, there is no requirement of liners or base, you can directly carry-on with a permanent restoration. But if the prepared cavity is more the 2mm is depth, it's better to give a thin layer of dycal and covered with a glass ionomer cement, before restoring with any permanent restoration like composite. In cases of silver amalgam restorations two layers of varnish can be applied. ~ PROPERTIES OF DYCAL   Dycal is a rigid setting of calicum hydroxide Ca(O...
Read more